Mindset & Mental Wellness Bundle
Original price was: £5.50.£3.85Current price is: £3.85.The Mindset & Wellness Bundle Includes a variety of worksheets and activities to help you improve your confidence and sense of wellbeing.
A great selection of printable mental health & therapy & coaching tools for personal use, or to use with clients.
The Bundle Includes:
? Core Values Worksheets
? CBT Worksheets (Thoughts, Feelings & Behaviour Cycle)
? Thought Challenging CBT Worksheets
? Problem Solving Activities
? Maslow’s Hierarchy of Needs
? Wellness Wheel Activity
? Control / Not Control Worksheet
? Grounding Technique